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Fruits for Healthy and
Beautiful Skin
Healthy and beautiful skin is essential part of our overall well- being.
However, since every product available in the market spells dollars and
depleting financial resources, we compiled some effective natural aids for
your skin that will not force you to shell out cash. The beauty of this
is that you can have your own beauty products from the stuff you can find
in your kitchen, fridge and garden.
Here are some of those:
Apple- apple juice makes an excellent
remedy for fine wrinkles, cracked skin, itching and inflammation. Apples
can be used as great conditioner and toner. They have been used for
centuries for their skin-healing powers. Add a cup of apple juice to your
bath to cleanse and soften your skin. The juice of apple can be used as
breathe freshener. Apple juice when applied to your hair scalp can prevent
dandruff. Use as a final rinse after shampooing your hair.
Apricots-
fresh juice of apricots is good for sunburn, itching and eczema.
Avocado-
can be used as effective facial mask.
Banana- can be made into an effective and
inexpensive facial mask.
Cucumber-
is good for treating skin eruptions and bulges and for whitening skin. It
can also prevent pimples, wrinkles, blackheads and dryness of the face.
Guava- boiled leaves can be used as
natural antiseptic.
Lemons- a
classic home beauty ingredient, lemons are used to cleanse and freshen the
skin and hair. Use lemon slices to soften rough skin spots such as elbows
and heels. Lemon slices also help deodorize and mix a few teaspoons of
lemon juice in your bath and you will feel fresh the whole day. Lemon
juice can be added to your favorite cleanser or shampoo to refresh and
tone your scalp. It also helps prevent dandruff.
Lime Juice-
is very important natural aid for beautiful skin. This treatment will
help you to look young and beautiful. It will also help cure pimples. It
is also known to help in controlling oily skin, improve a dull and greasy
complexion, improve rough and dry skin, relieve tired eyes and remove
freckles
Mango- leaves can be boiled and be used
as antiseptic.
Orange-
orange juice paste can be is an effective remedy for pimples and acne. It
can also be used for scar and blemish removal.
Papaya- orange and green papaya is used
to remove whiteheads, boils and spots. It also papain enzyme that is
effective in skin whitening.
Peach-
the skin of peach is said to be useful in improving complexion. It can
also be made as anti- wrinkle cream.
Pineapple-
are good skin softeners
which cleanse and rejuvenate dull and dry
skin, especially for classic rough skin spots like knees, elbows, and
heels.
Pomegranate-
paste of roasted and powdered pomegranate skin is good in treating boils,
pimples, blackheads and whiteheads.
Strawberry-
Strawberry can be used
for conditioning and skin toning treatment. They are rich in salicylic
acid an ingredient found in many commercial acne creams and thus are the
best treatment for troubled or teenage skin. |